Bas Rutten Systems- MMA System

How Hard Does Bas

Hit?

Watch the video from the

Nation Geographic Fight

Science by “clicking” on

the photo.

How To Break A Spleen

Watch the video from

Sport Science by “clicking”

on the photo.

- Bas on National Geographic & Sport Science

Don’ train with just anyone, train with an expert.

Train with Bas Rutten Systems™.

· A true Mixed Martial Arts program, Bas Rutten’s MMA System™ offers you everything needed to learn mixed martial arts. From stand up striking, to striking on the ground, wrestling, take-downs and defenses, submissions, positions, escapes and reversals– this belt ranking system has it all!

· Bas Rutten’s MMA System™ is designed for students of all levels, from the beginner to the most experienced fighter our certified instructors help you get started and guide you through your training experience.

· Do you want to get in fighting shape, learn more about grappling and improve your self-defense skills? Our certified Bas Rutten’s MMA System™ instructors can help you meet your goals. You can achieve your black belt, compete in grappling tournaments, become a professional fighter, or just train for fun and all with Bas Rutten Systems™.

· You don’t have to be a fighter to train like one! Our training levels are beginner friendly and will help you build your skill set gradually without fear of injuries in a fun, comfortable, professional, and non-intimidating environment with one of our certified, licensed instructors.

· Bas Rutten’s MMA System ™is not another program cobbled together from traditional martial arts, but a progressive system that evolves with MMA. Bas Rutten Systems™ programs are currently taught in many reality based self-defense training centers throughout the United States. Bas Rutten Systems™, setting the industry standard since 2004 for excellence in MMA training.

Grappling positions, submissions, reversals, take-downs, wrestling, and more!

This is a true MMA Systems for the average student to the advanced fighter. This program meets the needs of all students. You will get in fighting shape while having fun doing it too!

Look for a Bas Rutten Systems™ Official Training Center near you!

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